In-Person Coaching
Fort Wayne, IN
Train alongside me with personalized coaching designed to help you run stronger, faster, and with confidence. My in-person coaching combines individualized strength training, guided workouts, and expert feedback to improve performance while reducing your risk of injury.
Peak Performance Elite
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Peak Performance
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Strength Training
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Peak Performance Elite ✳︎ Peak Performance ✳︎ Strength Training ✳︎
Peak Performance Elite
If you're ready to take your training to the next level, this is my most comprehensive coaching package. We'll meet twice each week for your key workouts—typically speed sessions, tempos, long runs, or other higher-intensity training days—where I'll coach you through every step. You'll complete your easy runs and recovery days independently using the personalized training plan I build specifically for you. Along with our in-person sessions, you'll receive unlimited coach communication, running form feedback, injury prevention exercises, nutrition guidance, customized mileage progression, and progressive workouts designed to help you reach your goals while staying healthy.
Peak Performance
This option is perfect for runners who want personalized coaching but can't commit to meeting twice each week. We'll meet once a week for your most important workout—whether that's a speed session, tempo run, or another quality training day—while you'll complete the remainder of your weekly mileage independently following the customized plan I create for you. You'll still receive personalized programming, coach communication, running form feedback, injury prevention exercises, nutrition guidance, customized mileage progression, and progressive workouts, giving you the flexibility to train on your own with expert guidance every step of the way.
Strength Training for Runners @ Crunch Fitness
Designed specifically for runners in the Fort Wayne area, these in-person strength sessions at Crunch Fitness focus on building the strength, stability, and power needed to improve running performance and reduce injury risk. Every workout is tailored to complement your running schedule and targets the muscles that matter most for efficient, durable running. Crunch Fitness - Fort Wayne membership required.